For Current Local Running News and Discussion, Join Our Google Group!

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Written by Martin Mazur Martin Mazur

In early 2018, we moved our email listserve to Google Groups due to unreliable service from our previous provider Yahoo. The Club listserve is where we keep you updated on coming events including races, group runs, meetings, and other activities. It's also a forum for discussing training programs, running health and injury prevention, and anything else of interest in the local running community. You do not have to be a dues-paying member of the NVRC to join our listserve, but we encourage you to join the Club!

If you would like to join our Google Group, instructions and more are here. 

NVRC Supports 2020 Unofficial "Day of Caring"

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Written by Martin Mazur Martin Mazur

The 2020 United Way Day of Caring was canceled due to COVID. But in the middle of October, a small group of volunteers, along with Joe Hughes, the Penn State Golf Courses PGA General Manager, decided not to let the PSU golf course perimeter trail go back to a state of nature. Liz & Jim Kisenwether, and Cheree Jones coordinated the project. Also involved were Tracy Hanahan and Bill Kupinski.

The crew concentrated on areas near Walker Clubhouse, hole #8, and sections of the wooded path parallel to Blue Course Drive.

The Nittany Valley Running Club, as usual, offered to chip in for food and drinks, but the crew was small enough that Cheree Jones and Joe Hughes picked up the tab. The Club will get it next year when there's a bigger crew!

Here are some photo highlights of the day.

An example before picture before brush clearing.

Jim and Liz Kisenwether, Joe Hughes, Tracy Hanahan, and Bill Kupinski in an "after" shot of a cleared area.

Read more: NVRC Supports 2020 Unofficial "Day of Caring"

Thursday Track: On Hiatus

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Written by Bwana Bwana

October 10, 2019

Thursday Track is on indefinite hiatus. See the article http://nvrun.com/index.php/training/running-groups/thursday-track/3811-thursday-track-it-s-been-a-good-run

If there is a new upswing in interest in starting a lunchtime speed workout at the IM Fields (with a summer home at the State High track), the workout may resume. For now, runners wishing a speed workout can take advantage of the regular Wednesday Early Morning Workouts (5:40 AM year-round when the track is clear of snow), the lunchtime Tuesday Hill Workouts, or occasional evening workouts at the State High track. If you're interested in any of these workouts, subscribe to our email list (info here: http://nvrun.com/index.php/community/discussion) to get the latest times, and the meeting place for the Tuesday hill workout.

Minutes of the October 6th 2020 of the NVRC

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Written by Erika Christiansen Erika Christiansen

Membership Zoom Meeting

Club officers present: Bob Shafer (president), David Eggler (treasure),Marty Mazur (communications director), Marty Klanchar (membership director), Erika Christiansen (secretary / archivist). Other present: Michael Renz, David Lloyd, Jake Clements Kim Gasper and Stephen Wong (new to the club).

The Tussey MOUnTaiNBACK is running right now, Sunday October 11th. There are 67 ultra runners, 3 husband and wife teams and the Old Men on the Mountain team. George Etzweiler, 100, has calculated that he will complete his leg of the Mouintainback relay at about 9:56 a.m. on Sunday at Whipple Dam. The park is closed but you may park on the street level If you would like to be there to cheer for him. PennLive will be there too. George does not mind a group. You can also cheer for the team at the finish line, sometime after 5:30 p.m. at Tussey.

Read more: Minutes of the October 6th 2020 of the NVRC

2018 Race Series Cup

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Written by Marty Mazur Marty Mazur

The 2017 Race Series is in the books. Final tallies can be found here. The 2018 Race Series is well underway. So far we've had 2 races in the Series: the FIrst Knight Resolution Run 5K and the Indoor Mile Series. More races are coming, so lace up! 

We'll have the 2018 tallies here as soon as they're available. If you spot an error, please contact Bob Shafer at This email address is being protected from spambots. You need JavaScript enabled to view it..

Check here for rules and here for the list of Series races. There are also numerous opportunities to earn Volunteer points: Helping out at NVRC races, at the NVRC/Centre Parks and Rec Youth Cross-Country Meets, Volunteer coaching with the Nittany Track and Field Youth Group, and donating blood at the NVRC Blood Drives, and many more. But to participate, you have to be an NVRC member to participate. Join the Club! More information on the Series is here.

NVRC Group Run Survey

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Written by Martin Mazur Martin Mazur

June 8, 2020

The NVRC is looking to start up group runs again. We’re asking for your input now to help us to decide under what restrictions we’ll do this, whether the runs will be ‘official’, i.e. run under the aegis of the Club, listed on our web site Calendar and Facebook page, etc. The question of their ‘official’ status comes down to whether they’ll be covered under our liability policy provided by our umbrella organization, the Road Runners Club of America (RRCA). Local runners are currently free to organize group runs using our listserve, which is not an ‘official’ NVRC organ. However, if we were to advertise them on our web site or Facebook, potential liability questions could arise. In addition, many if not most of our group runs have, in the past, been led by Club officers. So, as you can see, even if we kept group runs as ‘unofficial’ meet-ups, connection to the Club and liability could come into play.

To help us make these decision, we’ve put together survey regarding starting group runs during the current Pennsylvania "green phase" of the COVID-19 pandemic response. Only the first three sections have required responses. The last section on your running personal habits is completely optional, as is the comments section.

Note that some pairs of questions are intended to cover some issues from 'both sides': e.g. Are you willing to participate in group runs if masks are required during the run? / Are you willing to participate in group runs if masks are NOT required during the run?

NOTE: We intend to have a general minimum policy for our ‘official' group runs based in part on state rules and guidelines for group activities, on the guidelines and recommendations of the RRCA, and on the responses of this survey. However, some group leaders may want to lead runs under more restrictions. If the group leader wishes more than the minimum restrictions, he or she will be asked to make them clear in the group run description.

Please take about 10 minutes to fill out the survey. And please put your ideas in the Comments section.

https://forms.gle/nVXgCp6PFzWQ8XKL8