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Welcome to the NVRC Website! |
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Written by Dave DeGroote and Marty Mazur
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Upcoming Local Events
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The Nittany Valley Running Club web site is the place to go for information about races, running groups, running routes, training opportunities, email discussion groups, and pretty much everything having to do with running in Central Pennsylvania! It's a big site, so explore away.Our most popular pages are in the Quick Links on the left. If you want to connect to the local running community, join one of our email discussion groups, or visit us on Facebook.
Note: Our new web site has been online for nearly two years now. Most of the content from the old site is available and updated to the new format. If you have any suggestions on how to make the site easier to use, let us know! Email either Dave DeGroote or Marty Mazur with any problems you find. If you can't find something from the old site on the new one, use the search bar above. Much of the new site is cataloged and searchable. More of it will become searchable soon. Finally, if you need it, the old site is still available here, but please let us know if there was something broken on the new site that made it so that you needed the old site. In time, the old site will become out of date.
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Last Updated on Friday, 23 July 2010 20:50 |
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Results From Recent Races |
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Written by Martin Mazur
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Browse the results of past races on the Results page. Here are the most recent races:
August 14: Herbie's Home Town Loop
July 27: All-Comers Track Meet #2
July 20: All-Comers Track Meet #1
July 17: Prowl the Sproul 10K
July 11: Arts Fest 5K Results, 10K Results, Kid's Results, Race Report
July 4: 4th Fest 4K
July 3: Happy Valley Sprint Triathlon |
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Last Updated on Sunday, 15 August 2010 15:28 |
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Wahoo Beginner's Running Group: Hot 400s |
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Written by Denise Weaver
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August 31, 2010
What a great turnout for our workout Tuesday night! We had Ethan &
his girfriend, Sara, Kurt, Michelle, newcomers Kevin, Kaitlin and 3 another
gentlemen that I am so sorry that I didn't catch their names. The workout
was 6X400's and everyone did such a SUPER job at the track even though it was
so hot! Runners split up into a team of 2 with the exception of Michelle,
Kaitlin & Denise who ran as one team.  The times were great with
average paces ranging between a 5+ min./pace to 8:31 min./pace.
GREAT JOB TO YOU ALL!!!!!!
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Last Updated on Wednesday, 01 September 2010 15:20 |
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NVRC Singlets Available For Pre-Order |
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Written by Marty Mazur
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We're taking pre-orders for the highly popular NVRC
singlets. If you'd like one, contact Dave Moore at davemoore34@gmail.com. by August 7, 2010. We may order a few extra, but to assure that
you get what you want, order now! The singlets should be delivered by
late August. Go here for a peek at the design and more information about ordering and price.
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Last Updated on Saturday, 24 July 2010 13:33 |
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Weekly Hill Workout: No Frills, Just Hills |
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Written by Meira Minard
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August 30, 2010
Sorry to disappoint my loyal readers, but this week's edition of the Hill Report will be short and sweet (unlike the hill we ran today) as I have way too much work due tomorrow that I haven't started yet. However, I definitely need to acknowledge those kick-ass runners who took part in today's group agony session. My Rec Hall counterparts included Kevin Becker, Rob Shaver, Jim Moore, Mike Weyandt, Jonathan Thurley, Costas Maranas, Bob Cornwall, and Esther Prins (and several others who got "lost" along the way). Judd Michael, Jim Myers, Rob Peterson, Kim Nelson, Matt Soccio and Bwana-- on his bicycle built for two--all met up with us once we reached Four Hills. Today marked the end of the Rob Shaver era (which will resume next May when he returns from his annual Winnipeg migration), and the triumphant and somewhat tender beginning of Marty's return to running (The Mart-man Climbeth!). Today's goal was 4x4 Hills, and since we were already hot and bothered by the time we arrived at the hill, we were all pretty much fried and exhausted by the time we were done. That's pretty much it. No glaring wardrobe malfunctions, fake foam inserts, or "key" moments to report!
Hope to see some of you at this Thursday evening's discovery run for another uphill battle.... |
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