Nittany Valley Running Club!

NVRC 2018 Winter Blood Drive Is Successful

Details: Written by Mike Casper Mike Casper

A hearty thanks to everyone who came out to donate, invited someone to donate, or helped someone get to the Nittany Valley Running Club’s Winter Blood Drive. The NVRC’s reason for hosting blood drives is to encourage healthy, able donors to come out because in some areas of the country, it hasn’t been possible. Thanks to you, we were able to help the American Red Cross in several key ways.

January is National Blood Donor Month, the perfect time to resolve to give more life by being a blood donor.
Winter weather and illness can make it difficult for the American Red Cross to maintain a sufficient blood supply at this time of year. Healthy, eligible donors are urged to give at this time.
Severe winter weather has had a tremendous impact on blood donations already this year, with more than 200 blood drives forced to cancel, causing more than 6,500 blood and platelet donations to go uncollected.
Donors in areas unaffected by the weather may be helping patients close to home or patients in areas where donors are unable to give because of inclement weather.

With your generosity, we collected 17 units at this drive. That translates to saving up to 51 lives – which is no small accomplishment!

Our presenting donors were treated to fresh Pizza Mia pizza, treats, movies (including the comedy “Run Fat Boy Run”) and camaraderie. Whether you were able or unable to participate in this drive, we encourage you to take a moment to put the NVRC’s Fall 2018 Blood Drive, set for Thursday, Sept. 13, on your calendar.

The presenting blood donors, volunteers, and those whose lives may be saved by those donations were the winners. Drawing prizes went to:

Nick Pagano – Beidleheimer Sidewinder 10K entry (May 5)
Grace Collins – Crack O’ Dawn 5K Run/Walk & Pancake Breakfast entry (June 16)
Emily Knell – Nittany Valley Arts Festival Races (5K-10K-10M) entry (July 15)
Jim Sellmer – Allegheny Front Trail Run (50K or 13.1M) entry (June 2)

When can you give? As often as every 56 days: If you didn’t donate on 1/18, we encourage you to donate soon at a drive that’s convenient for you. We hope to see you at the Sept. 13 NVRC drive.

Thanks for supporting the American Red Cross and the NVRC!

NVRC Supports 2017 United Way Day of Caring

Details: Written by Martin Mazur Martin Mazur

It’s seven years in a row now. Cheree Jones helped to organize a crew of bushwhackers for the United Way Day of Caring, this time with the help of Liz Kisenwether. The project was again the golf course perimeter bikepath/jogging path, this time along the southwest edge of the Penn State Blue Golf Course along Blue Course Drive. Brush was also cleared at intersection of former railroad bed and road leading up to the Walker Clubhouse. The usual saplings, bushes, logs, branches, vines, and thickets had encroached on the jogging path.

The volunteers were: Keller Williams Realty, Kid Tech, the Penn State Women's Softball and Lacrosse Teams (around 60 volunteers from among these groups, including over 20 from each of the PSU women's teams), and Joe Hughes--Penn State Golf Courses PGA General Manager/Head Golf Professional, who helped tremendously with the planning and execution, and Liz and Jim Kisenwether and Cheree Jones. The crew cleared the way so that runners have a clear treadway and golfers can see runners so they can yell "fore!". The NVRC, as usual, chipped in to pay for some food and refreshment. Here are a few pictures, courtesy of Cheree Jones.

pix dayofcaring 17 group1

Group shot of some of the participants in the 2017 Day of Caring

Follow the Nittany Valley Running Club on Twitter

Details: Written by Martin Mazur Martin Mazur

The Nittany Valley Running Club is now on Twitter. We plan to post links to articles on our own web site and on other sites with running-related content, links to podcasts of interest, and more. Follow us. Our handle is @nittanyrunning.

NVRC Joins Clearwater Conservancy For Group Run For Slab Cabin Run Initiative

Details: Written by Martin Mazur Martin Mazur

The Clearwater Conservancy and the NVRC will join in a group run on Saturday, August 19 that will help inform participants about Clearwater’s Slab Cabin Run Initiative. The Clearwater Conservancy is a nationally accredited land trust serving Centre and surrounding counties. The Slab Cabin Run Initiative is a plan by Clearwater to permanently conserve 300 acres of agricultural land owned by the Meyer and Everhart Families of State College. Located next to densely populated neighborhoods—across the street from the State College Friends School and Foxdale Village along University Drive—the property lies in a vital portion of the Spring Creek Watershed, within the Source Water Protection Area for the Harter-Thomas wells which supply the majority of the drinking water to Centre Region residents. Clearwater has raised 88% of the 2.75 million dollars needed to fully fund a land conservation easement on the property. More information on the Slab Cabin Run Initiative can be found at http://www.slabcabinrun.org and in this press release:

http://www.clearwaterconservancy.org/clearwater-conservancy-comes-home-stretch-effort-protect-local-water-suppy-permanently-conserving-300-acres-farmland/

The group run will start at the Friends School on University Drive at 8:30 AM with a brief overview of the initiative. Runners will then proceed on the bike path along University Drive past the Toll Brothers development site to the Musser Greenway, through the Greenway and on to the Musser Gap parking on Shingletown Rd. There will be a brief stop along the way to explain the Musser Gap connection to the Slab Cabin Initiative. Then runners will return to the Friends School. All are welcome. The full run out to Musser Gap and back is about 6 miles. Since the route is out-and-back, runners can take in as much or little of the full run as their time allows.

All participants and their families are also invited to return later in the day, at 4:30 PM, for a social at the Cobble Creek Clubhouse where there will be snacks and refreshments and a presentation by the Clearwater Conservancy of a broader overview of the Slab Cabin Initiative. The Cobble Creek Clubhouse is at 3296 Shellers Bend. (Turn onto the northernmost entrance to Shellers Bend from Blue Course Dr. Look for the Cobble Creek sign on your left. Make a left into Cobble Creek, then take a left and follow the driveway until you come to the clubhouse on the right.)

Run For God 5K Challenge Class

Details: Written by Tim Scitti Tim Scitti

Tim Scitti will be leading a Run For God 5K class that will be starting in a few weeks.

The Run For God class is designed for runners of all levels and is focused on developing a spiritual walk along with fitness with the goal being to run a 5K race. There is particular emphasis on those who have never run, or it's been a while. The running portion will be similar to a "Couch to 5K" program.

We will meet weekly with a short devotion, some running education, and then go for a group run. The class will run for 12 weeks with a goal race the end of May. All are welcome.

If you, or someone you know might be interested, a sign up sheet can be found here - http://www.runforgod.com/class/state-college-access-church-run-for-god, or please contact This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.

Nittany Track and Field Youth Club Announces Fall 2017 Program

Details: Written by Martin Mazur Martin Mazur

Nittany Track and Field (NTF) youth club starts its summer track season the first week of May and invites youth athletes from 7 to 18 years old to join. We create training opportunities in track and field events for both beginners and experienced athletes. Whether the kids have competitive goals or simply want to work on technique, strength, endurance, or just learn new things, NTF is a great place to spend some time during the summer. Practice starts May 2nd at the State College High School Track. The season will go through July 21st. Practices are scheduled from 6:15 to 7:45 pm Monday through Thursday each week! . Registration is open - here is the link to our Registration page with both paper and online forms.

We have a great group of coaches coming back to work with kids this summer, and we plan a lot of different activities and events this season. Again this year, NTF Club will host the USATF-sanctioned Central Pennsylvania Youth Track Meet on June 3rd, which will provide a great competitive opportunity for all our athletes.

The orientation meeting for the summer season will be on April 30th (Sunday evening) at 6.30 pm at the High School Track. Please feel free to contact This email address is being protected from spambots. You need JavaScript enabled to view it. with any questions and also spread the word to anyone who you think may be interested.

For more information about the NTF club, practice schedule, meets, and other details, please visit our website www.ntfxc.com.

Join the 2017 Marathoners For Medicine (M4M) Team

Details: Written by Jaimie Wright Jaimie Wright

Are You Running a Spring Marathon, Half-Marathon or Long Trail Race?

Make your race extra meaningful! Join the Centre Volunteers in Medicine Marathoners for Medicine (M4M) Challenge Team. Combine your love for running with fundraising for Centre Volunteers in Medicine and help your neighbors without health insurance receive affordable medical and dental care.

For more information on Marathoners For Medicine, see the M4M information page. To join the team, contact Tara Murray at This email address is being protected from spambots. You need JavaScript enabled to view it. or Jaimie Wright at This email address is being protected from spambots. You need JavaScript enabled to view it..

We will hold a kick-off dinner on February 16 at 6 PM at John Domico's house. If you need John's address, contact Jaimie above. Hope you join us!