Written by Jerry Steffy Jerry Steffy
Published: 30 June 2010 30 June 2010

What a great turnout for our workout Tuesday night at the State College High School track. We had Ethan & his girfriend, Sara, Kurt, Michelle, Denise and newcomers Kevin, Kaitlin and 3 another gentlemen that I am so sorry that I didn't catch their names.  The workout was 6x400's and everyone did such a SUPER job at the track even though it was so hot!  Runners split up into a team of 2 with the exception of Michelle, Kaitlin & Denise who ran as one team. The times were super awesome with average paces ranging between a 5+ min./pace to 8:31 min./pace.
See you next week.  Denise